Posts Tagged ‘Friction’
Osteoarthritis
Although we usually think of arthritis as one single disease, it is actually a complex disorder comprised of several distinct conditions and characterized by a common symptom: pain and inflammation of the joints. One of the most common forms of arthritis is osteoarthritis (OA), otherwise known as degenerative arthritis.
Signs of osteoarthritis start to occur during the onset of the breakdown of the cartilage of one or more joints. Eventually, as the disease progresses, the cartilage becomes completely damaged, resulting to loss. The common affected areas include the hands, feet, spine, and large weight bearing joints, such as the hips and the knees.
Osteoarthritis occurs in over 20 million people in the United States, comprising 30% of the 70 million people in total affected by arthritis and other rheumatoid conditions. It is also more frequently observed among women over the age of 55.
What causes it?
Osteoarthritis is most primarily related to aging. As the person ages, the cartilage (the connective tissue that provides cushioning in the joints) increases in water content, in turn, causing its protein content to degenerate. And as the cartilage is mostly protein, this change entirely upsets the cartilage makeup.
The cartilage thins as a result of wear and tear. Without the cushioning provided by the cartilage, repetitive use of the joints over the years causes friction, which in turn results in irritation of the joints and eventually swelling.
As osteoarthritis progresses, the cartilage begins to flake off or forms tiny crevasses. In some cases, the cartilage of a person with osteoarthritis may even form new bone outgrowths called “spurs.” Eventually, when the case is so advanced, there is total loss of the cartilage, leading to extreme pain and limitation of joint mobility.
Symptoms
Unlike the other two common forms of arthritis (lupus and rheumatoid arthritis), osteoarthritis is not a systemic illness. That means, it only affects the joints and not any other organs of the body.
The most common symptom of osteoarthritis is, of course, joint pain, often after repetitive use. The pain is worse later in the day usually though pain could also occur right after an extended period of rest. Patients with osteoarthritis may also observe swelling, warmth, and creaking of the affected joints. Some stiffness and pain may occur as well.
Osteoarthritis may vary from patient to patient as some may be so debilitated by the disease that they cannot move. Others may suffer only few symptoms despite the degeneration of the joints.
Additionally, the symptoms of osteoarthritis can be intermittent. That means that patients with osteoarthritis may suffer pain for several years and then suddenly enjoy pain free intervals the next. As there is no cure yet, the disease may never completely go away.
How to Diagnose
X-rays of the joints affected by osteoarthritis are the most accurate method of diagnosing patients with this kind of arthritis. The x-ray will show whether there is loss of joint cartilage, or there is narrowing of the joint space between adjacent bone. X-rays are also helpful in order to determine what caused the joint pain – whether it is only caused by overusage or whether there are really the beginnings of the disease evident.
Natural Treatment for Rheumatoid Arthritis
Click here to check out Devil’s Claw Root And Other Natural Remedies For Arthritis
In addition to the various pharmaceuticals designed to alleviate pain and modern treatment methods recommended by doctors all over the world, many patients also seek natural remedies for arthritis. The reason for this is varied and may include the following:
- Other medications are not working or cause adverse side effects for the patient seeking natural remedies for arthritis.
- Holistic or organic healing is believed to be more effective than doing it with the aid of chemicals.
- Some prescription medications are so expensive the patient seeking natural remedies for arthritis may not be able to afford it anymore.
Below is a list of some of the most pervasive natural remedies for arthritis in use today. However, before you decide to take any of these natural remedies for arthritis, you are strongly advised to consult with your physician first. Understand that most of these natural remedies for arthritis do not have any scientific proof to prove their medical claims. Some of them may react to the drugs you are already taking or may have undesirable side effects.
Acupuncture:
Acupuncture is a part of Traditional Chinese Medicine and one of the oldest natural remedies for arthritis. It consists of inserting hair thin needles with smooth edges into certain areas called meridians found in the body which act as channels through which the life force or qi flows.
To treat arthritis, you may have to undergo several sessions of acupuncture – at least 3 sessions per week, depending on the type of arthritis you have. A recent study released by the National Institutes of Health showed that acupuncture may have some positive effects on arthritis pain, particularly on the knee joints.
Oils:
It makes sense that one of the natural remedies for arthritis is oil. After all, one of the common causes of arthritic pain is friction in the joints where the cushioning tissue, called cartilage, is damaged and the realese of the synovial fluid, responsible for lubricating the bone ends, is affected. However, when speaking about oils as natural remedies for arthritis, it does not mean that you are going to end up smearing yourself with messy metal lubricants. What it does mean is to put the right kind of oils inside your body to help with the aches and pains associated with the disease.
Out of the oils used because of their medicinal properties, fish oil supplements occupy the top of the list. Fish oils have omega-3 fatty acids that can ease the painful symptoms of rheumatoid arthritis or RA, help prevent Raynaud’s syndrome spasms, and possibly relieve some symptoms of lupus. Other oil types that can be used as natural remedies for arthritis are borage seed and evening primrose seed oils, both of which have been shown to ease RA inflammation.
Click here to check out Devil’s Claw Root And Other Natural Remedies For Arthritis