Rheumatoid Arthritis Online

Posts Tagged ‘Inflammation’

Occurring in anyone at any age, the exact cause of arthritis is yet unknown, but there are two theories: infection or a flaw in the body’s immune system which causes it to attack its own joints and surrounding tissue.

There are many treatment methods used to help arthritic patients overcome this painful and debilitating disease, some of them as old as the disease itself (which is very old, indeed).

Some types of arthritis require the cooperation between physician, physical therapist, and orthopedic surgeon, as is the case with rheumatoid arthritis, one of the most common forms of arthritis. Others require only frequent rest balanced with exercise and proper diet. The most common arthritis remedies available are over the counter drugs like aspirins, analgesics, and non steroidal anti inflammatory drugs that can relieve the pain associated with arthritis.

However, with recent reports about undesirable side effects caused by some of these drugs, many people are turning to home arthritis remedies to treat arthritic pain. These arthritis remedies are largely unproven by concrete scientific evidence but have been used by people for thousands of years with relatively effective results. With your doctor’s advice, you can try some of these arthritis remedies and see for yourself:

Blackstrap Molasses:

To make these arthritis remedies, you need four teaspoons of blackstrap molasses and one quart of cranberry juice. Dissolve the blackstrap molasses in the cranberry juice. One mixture makes one serving. Drink a glass of this old home remedy to experience the results.

Alternatively, you could also try dissolving 100 aspirins in a pint of rubbing alcohol. Rub it on the affected joints three times a day and observe the results.

Mullein, Elm, Lobelia, and Cayenne Poultice:

The ingredients you need for these arthritis remedies are: 2 tbsp. mullein, 3 tbsp. granulated slippery elm bark, 1 tbsp. lobelia, and 1 tsp. cayenne. Mix everything in a bowl thoroughly then pour them in boiling water. When the mixture gets that pasty quality, pour everything on a piece of cloth and spread. Let cool for a few minutes before placing the cloth on swollen joints.

Alternatively, you can try these arthritis remedies, following the same procedure: oil of origanum, oil of lobelia, oil of capsicum, and coconut oil.

Herbal Mix:

There are many herbs that can be used as natural arthritis remedies. However, the trend with herbal arthritis remedies seems to be that different herbs are mixed together in order to create a synergistic and more effective combination. Below are some of the more common herbal arthritis remedies used:

* Black cohosh, genitian root, angelica, Colombo, skull cap, valerian, buckthorn bark, and rue. Add a teaspoon of the mixture in a cup of boiling water. Let steep for a few minutes before drinking. The recommended daily dosage is three ½ cups a day.
* Wild cherry roots, burdock roots, Oregon grape roots. Wash three roots of each herb and chop them into tiny slices. Afterwards, place them in a gallon of water and let simmer for 30 minutes. Then, strain the liquid into bottle. A half glass of these arthritis remedies every morning before breakfast should garner some results.

Rheumatoid Arthritis is one of the most common chronic diseases occurring in people over the age of 40. However, the many different forms of arthritis can strike anyone at any age, sharing one main characteristic – that is, joint inflammation.

Here are some tips:

Good Diet for Arthritis Relief:

For a long time now, doctors have known that diet can affect gout, a common type of arthritis where the buildup of uric acid crystals in the joints of the body causes inflammation, swelling, and pain. But, there is no conclusive evidence of the effects of diet for arthritis relief.

On the other hand, it has long been established that a good diet can only contribute to overall health. This means then that a good diet comes into play when it comes to arthritis relief. Other factors that also play important roles in arthritis relief are weight and nutrition.

Weight Factor:

A person’s weight can affect certain types of arthritic conditions. If a person is overweight, the joints will be forced to carry more load. The bigger the load, the more pain it is going to cost the arthritic joints. The weight add stress to the joints, leading to overuse, which could in turn lead to more wear and tear to components, such as the cartilage and ligaments, causing pain.

All this can be avoided if you eat a well-balanced diet. Observing proper nutrition can have a positive effect on arthritis, reducing the suffering that the patient suffers.

What to Eat:

To make sure that you are eating properly, it is best if you keep a well-balanced dietary plan. You can seek help from healthcare providers if you do not know the first thing about diets. For starters, however, you can begin with foods that are rich in Vitamins B5, B6, B12, C and E (antioxidants), and vitamin K (improves bone health).

Balance these foods well with vitamin and mineral supplements and herbal applications. There are several independent studies that show how arthritis relief is better achieved if you increase doses of certain minerals in a person’s diet.

The minerals that you may want to consider for arthritis relief include boron, calcium, copper, magnesium, copper, germanium, and sulfur. As for manganese, be sure not to take this with calcium as there have been reports that both minerals taken simultaneously may have adverse effects.

Alternatively, food supplements, glucosamine, and chondroitin may also contribute to arthritis relief. The National Institutes of Health has conducted a study on these specific minerals. They found that they can relieve the symptoms of pain and stiffness for some persons with osteoarthritis. However, patients who are taking blood thinners should take care in taking chondroitin as it is found that it can increase the blood thinning and cause excessive bleeding.